Week 19 – Achilles Tendon Rupture Non-Surgical – First Proper Single Calf Raise!
Discussion points:
– Finally can do a single calf raise
– Re-rupture risks seem low
– Doing more dynamic moves in golf
– Work out regime
Week 19 – Achilles Tendon Rupture Non-Surgical – First Proper Single Calf Raise!
Discussion points:
– Finally can do a single calf raise
– Re-rupture risks seem low
– Doing more dynamic moves in golf
– Work out regime
