Christina Ricci demonstrates ways to improve your golf posture using bands and other exercises in this three-segment lesson.
0:10-5:01: Strength Posture With A Light Band
5:07-6:17: Finding Neutral
6:23-7:59: How To Hinge
Ricci is LPGA Class A Member and Titleist Performance Institute: Golf Level 3, Power Level 2 & Fitness Level 2 Performance Coach + CrossFit Level 2 Trainer and a Best-Selling Golf Author. Visit her website: christinariccigolf.com