At the last jump you still see her having a collapsing foot arch which also causes knee instability. But for the rest it's a nice way of assesment and than follow threw with good exercises. Thanks for this content💪
My friend has a plantar fibroma. He went to the doctor and is scheduled to see a pediatrist. I asked him if the doctor talked about how foot pain is linked to knees and hips/glute stability and he said not at all. We talked about how we’ve both put on a bit of weight (he put on 60 lbs since quitting smoking and I put on 30 lbs since I started bodybuilding and eating like a horse). His is mostly around his belly. I told him to get back in the gym if he can, cut out sugary drinks, and eat at home more often. And squats. I don’t know if that was anything right to recommend but the doctor didn’t do anything for him except how to stretch against a wall. He said if it doesn’t get better they can cut it out 😣
I love your stuff. Absolutely the best on YouTube, imo. I’m an EMT and I powerlift. You have helped me to become a better lifter which in turn helps me preform better in my field. Can you give us information on pes anserine bursitis? That’s my current ailment 😅
After watching this started with dead lifts and leg Abductors and everything – dead lifts I think fixed the pain.. Do everything from back to feet .. the fix is there
Have you anything on the back right knee , I keep getting fluid behind knee cap and veins are getting really intense with signs of showing on my legs.! Can’t always be coz of menopause. The right leg feels twisted inside the muscles etc . Making right hip uncomfortable also and list goes on.. How can I fix this issue pls . I’m in Australia however .. Any help would be great thanks. Going to drain it for 2nd time.. bakers sist is the name I found?? Keep up the good work here in this channel 💜🌈💫
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謝謝你跟著你的影片，做了幾組之後我的膝蓋不痛了
Is the band just preventing her from squatting with her knees too far apart? Or is it doing something else?
These are facts
Looks like she has glutes to me. I legitimately have no glutes from being sedentary. Where do i start?
At the last jump you still see her having a collapsing foot arch which also causes knee instability. But for the rest it's a nice way of assesment and than follow threw with good exercises. Thanks for this content💪
My friend has a plantar fibroma. He went to the doctor and is scheduled to see a pediatrist. I asked him if the doctor talked about how foot pain is linked to knees and hips/glute stability and he said not at all. We talked about how we’ve both put on a bit of weight (he put on 60 lbs since quitting smoking and I put on 30 lbs since I started bodybuilding and eating like a horse). His is mostly around his belly. I told him to get back in the gym if he can, cut out sugary drinks, and eat at home more often. And squats. I don’t know if that was anything right to recommend but the doctor didn’t do anything for him except how to stretch against a wall. He said if it doesn’t get better they can cut it out 😣
Ok this is borderline illegal now! He can’t keep getting away with it. 😝
My mother is 50 years old and has knee roughness, and of course she is overweight. Are there exercises that can help??
Thanks for sharing 🙏🏿
“mcgill big 3”
She got a big dot
Mad breedable 🔥
How much to have you evaluate me? Do you consult online?
My knee pops 😢
Peer reviewed or nothing
sets and rep range for each exercise?
finally she can do the sui
How could you get a lateral glutes to be weak? Maybe she's not squatting enough during childhood or teenager? Just curious.
Don’t let your shoes get too worn as they can make your knees hurt.
She looks like she’s in college
How do we set up an appointment with you?
Side plank clamshells are so f’ing hard man
Why did I see this after my leg day workout? Saves for next time
I love your stuff. Absolutely the best on YouTube, imo. I’m an EMT and I powerlift. You have helped me to become a better lifter which in turn helps me preform better in my field. Can you give us information on pes anserine bursitis? That’s my current ailment 😅
❤❤❤😊
Rotate inside knee back and out
I get knee pain only on my left knee when I stand up after sitting for a long time on chair, will these exercises help with those?
Introducing the rounded band to these exercises makes a world of a difference in where you feel the tension, thanks a lot
i really need to know the name of the software showing the functional anatomy during movement..
I cant be adding more exercises to my already crazy routine
She fine ngl
remember guys, you're a pdf if you think she's attractive
After watching this started with dead lifts and leg Abductors and everything – dead lifts I think fixed the pain..
Do everything from back to feet .. the fix is there
My achy knee pain gone bro thankyou
O
She's beautiful can i get her number?😎
I have pain on both of my knees, on the left( the top of the patella) and the right (the bottom of the patella) what can I do?
Have you anything on the back right knee , I keep getting fluid behind knee cap and veins are getting really intense with signs of showing on my legs.!
Can’t always be coz of menopause. The right leg feels twisted inside the muscles etc . Making right hip uncomfortable also and list goes on..
How can I fix this issue pls .
I’m in Australia however ..
Any help would be great thanks.
Going to drain it for 2nd time..
bakers sist is the name I found??
Keep up the good work here in this channel 💜🌈💫
How many times can we do these exercises routine? 3 times a week? Daily?
❤