Are you properly separating your shoulders from your pelvis in your golf swing? Do you struggle to rotate without your shoulders?
Quickly discover how well you can rotate your pelvis and how well your separation from the pelvis and upper body is by completing this 30 second self assessment.
This may be an area of growth for you, and that is OKAY! Together let’s increase body awareness and pinpoint specific muscle groups that can be used more efficiently so that you can excel on the course.
