Former Diamonds midcourter and ATHENA Nutrition ambassador Kim Ravaillion has found a new perspective on fuelling her body since stepping back from netball. At the link in bio, see how she’s redefining performance after retirement.
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Hey, Women’s Health Australia. I’m Kim Ralian and this is my fitness workout. A typical day for me would be definitely to wake up in the morning, have my breakfast. I love to get a workout in. So, whether that be a gym workout or a cardio workout, I must tick that off. And then I will have my protein shake postworkout and then I’ll head off to work. It’s the number one uh brand that really supports women. My favorite product is obviously the protein because it has that iron in it. You know, a lot of women struggle with low iron and I think having that addition in the protein powders really makes a difference. So, for me, it’s the protein with the added iron. Um, and all the products are really amazing and delicious and perfect for women.
