If your swing feels armsy and hard to get on plane, this drill will change that.

Instead of turning only your shoulders or lifting your arms, focus on moving from your chest to your belt buckle — using your ribcage to power the backswing.
This creates more space, helps slot the club naturally, and makes it easier to deliver the club consistently through impact.

Follow for more practical golf tips from Me and My Golf.

Don’t just turn from the shoulders here. So appears his shoulders have moved, but you’ll notice here there’s no real movement of the hips and the torso. From here, it’s very difficult. There’s a lot of tension, by the way. A lot of tension, but it’s also very difficult now to make a good back swing and wind up to the top. And this often leads to a down swing then that’s steep and across the golf ball. Very inefficient. So instead, what I want you to think about, I want you to think about turning from the belt buckle to the mid part of the chest, this rib cage area here. So when we do this, watch the difference in this back swing. You’ll see now he’s allowed some rotation into the hip. His core has turned away. His shoulders have worked. There’s less tension in here. And now you’ll see he has so much space now to drop that club down on plane and deliver the club in a much more consistent way. So instead of focusing on these, focus on the rib cage and the core

5 Comments

  1. What is the proper X factor for the backswing? And what degree should they each separately be? Thanks!

  2. Very hard to focus on the point of this lesson without fixating on the state of those pants 😂😂

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