MOST GOLFERS WASTE TIME CHASING STABILITY.
It’s not about doing more – it’s about doing it right.
The Copenhagen plank builds real rotational control, hip strength, and stability that actually transfers to your swing.
1–2 key exercises per week are enough – if you choose the right ones.
Precision beats volume. That’s Fearless Golf. 💥
#RoadTo350 #FearlessGolf #GolfTraining #GolfPerformance #GolfFitness
🎵 Music: “Booster” – Alex Guz
Most golfers spend too much time training stability. You don’t need more, you need better. The Copenhagen plank, it’s exactly what matters. Hip stability, adductor strength, and rotational control. With this one movement, you train the connection between the lower body and the core and the foundation for efficient power transfer in every golf swing. I use just one or two focused stability drills in my workout. That’s enough if you choose the right ones. Precision beats volume. That’s healer [Music]
