👇Comment ‘WARM-UP’ for a guide 👇
🎥: @4acesgc
[Music] If you want to play your best golf, you need to warm up like Dustin Johnson. Watch his warm-up routine here before he plays a live golf event. You’re going to see him start with some core stability work and also some assisted mobility, which is going to improve his range of motion before he plays. He’s then going to work into some global strength and conditioning so that his body is completely activated, ready to go. If you want my free warm-up guide showing you exactly how to warm up before you play with physiootherapy advice, comment warm up below to get my free guide. This is going to help you move better, feel better, and play better golf. like inspire me to whip up the flow. [Music]
