To clarify, for anyone looking to incorporate more barefoot movement into their training, please consider the following:
– TAKE IT SLOW
– `Walk before you can run.
– Don’t disregard your running shoes, but use Vivos to complement and develop your training.
– TAKE IT SLOW
– Use Vivos to better understand your running mechanics, and then apply your learnings to your mileage in your conventional running shoes = this will make you a more robust runner over time!
– They can be a great tool (often overlooked) in your performance toolbox.
– If Ross Edgley has worn Vivos exclusively for the past several years, then there’s clearly some benefits to capitalise on!
Build your base, and reinforce your foundations.
10% off Awesome Supplements: FERGUS10
10% off Vivobarefoot: FERGUS10
10% off Love Lane Brewing: FERGUS10
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