24 Comments

  1. No one can get jacked that that diet. I eat more than that & still cant put on weight. Curse being an ectomorph!

  2. I'd call that The Unemployment Diet, because you would have to be unemployed to stick to that schedule, but eating like that probably costs hundreds of dollars per day.

  3. Okay so I can afford that amount of food (but only coz I’m childfree and don’t have a car = big savings) but I work full time and have neither the time, resources or utilities at home or work to do that amount of meal prep. How tf do people manage it??!

  4. Most comment steroids knowing damn well they couldn’t and wouldn’t eat with this amount of discipline for more than a week. This guys been doing this for many many years. The 16 year old high schooler at your gym is probably using something and still looks like complete dogshit because he doesn’t adhere to any structure with the dieting, training, and recovery modalities it takes to achieve this look.

  5. You have to be a rich person to be able to afford these eight meals a day. Because a simple person can not exceed more than three meals a day and is expensive.

  6. Ты слишком заморачиваешься чувак
    Выглядишь круто для своего возраста
    Но не стоит по жизни выкладывать каждую ягодку на тарелку под определенным углом – это чушь

  7. I’m at like 3200 😂 and…I’m going to be honest even though atm my body wouldn’t want 4200 because my workouts and intensity doesn’t require it ….I could 100% devours 4200 cals a day 😂 working out makes u fing hungry as …but you got to be careful especially if you have budget lol…huh so basically I just add 1 meal and make something else more calorie dense …

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