TPI Level 3 Golf Fitness Coach Stephen Ladd demonstrates the Golf Coil, Turn and Press Exercise. This one exercise improves your coil, dissociation, balance, and correct reaching of your lead arm.
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TPI Level 3 Golf Fitness Coach Stephen Ladd demonstrates the Golf Coil, Turn and Press Exercise. This one exercise improves your coil, dissociation, balance, and correct reaching of your lead arm.