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39 Comments
Is he Mike’s son or no?
Back delts are hard
#1 tip is to do steroids
I seem to get a better pump on my biceps when i leave it till the end of my workout. Am i doing something wrong or is this the case for others?
DUDE'S DELTS ARE BIG!!!
It's hard to build big side delts because they're not really useful for much.
When do you ever need to elevate your arms outwards against resistance?
Who has big side delts? Gymnasts and bobybuilders and I can't think of a third example.
Mike at the start 😂,
‘man now I gotta turn around.’
My ears are listening to everything you say but my eyes are fixed on the hair… Why bro
But your on drugs
Honestly, "big built delts" is still somewhat grammatically correct
I started doing this about three months ago and noticed a big difference, could not agree more!!!
What in god's name is that hair
Is Jared natty?
Im sorry but I dont understand why we're talking about the order of biceps and delts? Personally I'd do Biceps on my back day.
Are there lots of people doing shoulders and arms now?
he meant big built delts
Damn didn't realise that biceps are used in lat raises, smartest man on earth right there
What the hell is that haircut
dude's haircut is otherworldly
Seriously fix your hair
How did Jared train his Nose?
dude looks stupid with a half haircut
what is that thing on his head
Jared shave that banana split on your head
I love Jared, but his haircut looks like a poop laid ever so delicately on his head.
Would the lateral delt raise go on a pull or push day?
way too many roids he looks fukin gross
I'm surprised he didn't just say to train the debts daily.
Built a cable machine in my basement just to do stretched position lateral raises to failure every single day
This is exactly what I did. Genetically, I have a big, round chest and strong triceps. ANY pressing movement goes to either of them, completely leaving out the delts. So, for two years, I used the Nautilus side lateral machine 3x per week, hitting 3 sets, always trying to add weight or reps. This was ALWAYS done first. After two years, my shoulders are actually halfway decent.
Get a haircut. Youre fuckin embarrassing.
Simple and great tip
BBD?
Question as to why this works? I feel like doing biceps triceps wouldn’t mess with my ability to push the lateral delts unless he’s referring to the systemic fatigue that comes with training other muscles first? Genuine question how does that work
It’s not hard to say; dude’s just retarded
I'm pissing myself laughing, lookin at that off center hair 😂😂 keep em comin
Obnoxiously large 😂
Dig ol belts
Damn Jared your abs looks like an enormous trilobite fossilized on your stomach. And I mean that as a compliment.
Bro your delts aren’t big because you put it before biceps, steroids did that