The night I thought I was having a heart attack at 40 years old changed everything. It wasn’t my heart – it was financial stress destroying my mental health. Then golf became my unexpected lifeline… but the guilt almost killed me.
**🎯 Take the Free 5-Minute Financial Stress Check:** https://futureprooffc.com/financial-stress-check
🔴 **81% of men experience mental health impacts from financial stress**
🔴 **77% of men suffer anxiety, stress, or depression from money worries**
🔴 **73.5% of golfers report better mental health from playing** (NIH research)
In this video, I share:
• The ER visit that opened my eyes to financial anxiety
• How golf became my life-saving therapy (and the crushing guilt)
• The scary connection between financial stress and heart attacks
• How to know if you’re flying blind with your family’s finances
**🎯 Take the Free 5-Minute Financial Stress Check:** https://futureprooffc.com/financial-stress-check
Stop flying blind when it comes to your family’s financial health. This quick assessment will show you exactly where you stand and give you a clear path forward.
I’m a family and father focused Financial Coach helping dads create lasting financial legacies. As a father and former corporate professional, I understand the challenges of balancing family priorities with financial goals. I am a Ramsey Master Financial Coach and Ramsey Preferred Coach and certified Project Management Professional.
**TIMESTAMPS:**
0:00 – The panic attack that changed everything
2:30 – ER visit and the shocking diagnosis
4:15 – The research on men’s financial stress
6:45 – How stress changed my parenting
8:30 – Golf as accidental therapy (and the money guilt)
11:20 – The mental health vs. spending dilemma
13:45 – Take the 5-minute financial stress check
**Connect with Future Proof FC:**
🌐 Website: https://www.futureprooffc.com
📸 Instagram: @futureprooffc
👥 Facebook: /futureprooffc
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