Seattle Mariners pitcher Bryan Woo shares his pitch grips with me.

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basic for seamer Comfort I mean I’ll I’ll switch between pesho inside outside um guys talk about like the labels and stuff I haven’t gotten that deep into it this but I normally go horseshoe outside Sinker two seam I go like right in the middle and then I kind of torque it a little bit so I have like a little bit of pressure here so it’s a little bit more of like a one seam and then yeah thumb tucked underneath gyro slider now bottom of the Horseshoe kind of like on the fingertips here thumb is kind of on this seam and then yeah like a fast ball all my pitches really I’m trying to throw and think just like a fast ball I’m not trying to change much about it sweeper I go hook on the bottom seam here so like really get into it and then um Spike Circle change last one will go so bottom it’s kind of like the Horseshoe kind of like on these callous here index finger and Pinky just kind of relax where they want and then uh thumb on the scam here and then keep it pretty loose same thing it’s got to got to throw it aggressive got to throw it like a fast ball

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