#Sportsshoes#Shoestips#Sporttips

As an athlete, choosing the right kind of shoes is very important to prevent having injuries while you are performing a certain task.

We need to be knowledgeble in choosing shoes and need to make sure that you are comfortable while you were in task.👍

TIPS: Use a shoe that has a spike if you are a short distance runner or the so called sprinter shoe.🏃
But if you are a middle or long distance runner, choose the lightweight shoes🏃

For more tips, just leave your comment and suggestion below at the comment section and support my channel. God bless everyone!😇